breath work for skiing and snowboarding

James Nestor’s Breath: The New Science of a Lost Art has been widely reviewed and praised for transforming lives. Released in 2019 on the eve of the COVID-19 pandemic, Breath spent eighteen weeks on the New York Times bestseller and has been translated into over thirty-five languages. Nestor previously wrote on freedivers, real-life aqua men and aqua women who go three hundred […]