SnowBrains Header logo
  • Store
  • Podcast
  • Snow Forecasts
  • Conditions Reports
  • Gear
  • Avalanche Forecast
  •  
SnowBrains Facebook Page SnowBrains Twitter Page SnowBrains Instagram Page SnowBrains YouTube Page SnowBrains RSS Feed

cardio

1 New and 2 Classics to Add to Your Pre-Season Workout Routine

Girl on balance board

If you haven’t started training for this upcoming season, turn off your computer, put down your phone and GO NOW!ย ย If you have, and you’re like most of us, your workout routines include the usuals like running, biking, squats, box jumps, wall sits and the other assorted tried and true training methods that help transform those pool legs to snow legs.ย  […]

Post Tag for GearGear
Jonathan Thomson | July 24, 2020
0 Comments

Why Do So Many People Die Shoveling Snow?

When you think of dangerous winter activities, you probably wouldn’t consider shoveling snow to be on the list — but over 100 people die shoveling each year in the US. A study at the US Nationwide Children’s Hospital recorded 1,647 fatalities from cardiac-related injuries associated with shoveling snow from 1990 to 2006 . Cardiologist Barry Franklin, director of preventative cardiology and cardiac rehabilitation at William Beaumont Hospital, Michigan, lead a team of researchers to study the effects of shoveling. They found that when healthy young men shoveled snow, their heart rate and blood pressure increased more than when they […]

ameliatraynor | February 2, 2015
0 Comments

Share your story:

Submit A Link

Top 10 Trending right now:

  • Winter Park, CO, Moves Forward With Town Gondola and $2 Billion Master Plan
    Winter Park, CO, Moves Forward With Town Gondola and $2 Billion Master Plan
  • What's Happened To Peak Skis?
    What's Happened To Peak Skis?
  • 5 Former North American Ski Areas That Have Been Absorbed by Other Resorts
    5 Former North American Ski Areas That Have Been Absorbed by Other Resorts
  • Why is the Return of Rob Katz to Vail Resorts as CEO Such a Big Deal?
    Why is the Return of Rob Katz to Vail Resorts as CEO Such a Big Deal?
  • Aviation Report: Pilot Lacked Key Training and Lead Ski Guide Had Elevated Cocaine Levels in Fatal Alaska Helicopter Crash That Killed 5, Including Czech Billionaire
    Aviation Report: Pilot Lacked Key Training and Lead Ski Guide Had Elevated Cocaine Levels in Fatal Alaska Helicopter Crash That Killed 5, Including Czech Billionaire
  • The Snowiest Resort From Each U.S. State During the 2024-25 Season
    The Snowiest Resort From Each U.S. State During the 2024-25 Season
  • National Park Service No Longer Pursuing Legal Action Against Trail Runner Over Grand Teton Shortcut While U.S. Attorneyโ€™s Office Continues Prosecution
    National Park Service No Longer Pursuing Legal Action Against Trail Runner Over Grand Teton Shortcut While U.S. Attorneyโ€™s Office Continues Prosecution
  • The Income Needed to Own a Home in Top U.S. Cities Close to Skiing
    The Income Needed to Own a Home in Top U.S. Cities Close to Skiing
  • Skier Killed in Soft Slab Avalanche on Denali, AK
    Skier Killed in Soft Slab Avalanche on Denali, AK
  • How Much Does it Cost to Climb to the Roof of the World in 2025?
    How Much Does it Cost to Climb to the Roof of the World in 2025?
  • Meet the Team
  • Contact
  • Privacy Policy
  • Artificial Intelligence (AI) Policy
  • Site Map