SnowBrains Header logo
  • Podcast
  • Weather Forecasts
  • Conditions Reports
  • Gear
  • Avalanche Forecast
SnowBrains Facebook Page SnowBrains Twitter Page SnowBrains Instagram Page SnowBrains Vimeo Page SnowBrains RSS Feed

nutrition

How to Make Your Own Steezy Energy Bars for The Slopes

Energy Bar

Whether you’re trying to avoid expensive energy bars, processed foods, or just want a quick snack on the mountain, I got you! This is my favorite energy bar recipe, and it’s a great snack to pull out on the chair lift. Related: A Comprehensive Guide to Mountain Snacks – SnowBrains The ingredients I used: 1 cup of quick cooking rolled oats […]

BrainsBrains
Luke Guilford | February 13, 2023
3 Comments

The Role of Nutrition in Combatting Skiing Fatigue

snacks

This post was submitted by guest author Haley Mueller Hundreds of thousands of adults flock to ski resorts in the winter, and with the high number of adults comes a high number and variety of injuries. Injury rates in recreational skiing are relatively low, ranging from 2.4 to 2.6 per 1,000 activity days. Many factors lead to injuries, but one of […]

Guest Author | February 2, 2023
2 Comments

CBD and Skiing

jerry, jerry of the day, fail

  Of course, everyone has heard about these magical CBD creams and additives, but what’s the science behind it and how can it improve your ski life? Cannabidiol (CBD) is one of the many chemical compounds in the hemp plant. CBD is commonly misunderstood because it comes from the same plant that contains THC, which contains psychoactive properties. When CBD is […]

BrainsBrains
Dan Scheibelein | December 13, 2019
2 Comments

Eat Your Way Into A Bigger, Faster, Longer Day In The Backcountry

Clif Bar Eating on the Mountain

Let’s take a moment to look at the time and cost involved in a successful day of backcountry skiing or riding. First, there is the expensive equipment followed by avalanche safety gear and classes. Then you need the right partners, good weather, a proper snowpack and a full day off from work to get it done. Lining up these variables […]

BrainsBrains
Alex K | February 2, 2019
0 Comments

Share your story:

Submit A Link

Top 10 Trending right now:

  • Gwyneth Paltrow to Stand Trial This Week for Alleged Hit and Run Incident at Deer Valley Resort, UT
    Gwyneth Paltrow to Stand Trial This Week for Alleged Hit and Run Incident at Deer Valley Resort, UT
  • 677" = Currently 2nd Snowiest Winter Ever Recorded in Lake Tahoe, CA, And There's More Coming...
    677" = Currently 2nd Snowiest Winter Ever Recorded in Lake Tahoe, CA, And There's More Coming...
  • The 700 Club: 3 Resorts Have Received More Than 700" Snow This Winter
    The 700 Club: 3 Resorts Have Received More Than 700" Snow This Winter
  • SnowBrains Forecast: HUGE Week For Colorado on the Way
    SnowBrains Forecast: HUGE Week For Colorado on the Way
  • The 2023/24 Premier Season Pass at Crystal Mountain, WA, Costs an Astonishing $3,799
    The 2023/24 Premier Season Pass at Crystal Mountain, WA, Costs an Astonishing $3,799
  • A Photo Tour of the Buried Houses of Mammoth Lakes, CA
    A Photo Tour of the Buried Houses of Mammoth Lakes, CA
  • Photo Tour of Palisades Tahoe, CA Buried in Snow | 662" of Snow & Counting
    Photo Tour of Palisades Tahoe, CA Buried in Snow | 662" of Snow & Counting
  • Town of Mammoth Lakes, CA, Issues Evacuation Warning | Snow Damaged Properties Pose Threat to Life
    Town of Mammoth Lakes, CA, Issues Evacuation Warning | Snow Damaged Properties Pose Threat to Life
  • A Photo Tour of the Buried Chairlifts at Mammoth Mountain, CA
    A Photo Tour of the Buried Chairlifts at Mammoth Mountain, CA
  • The 9 Best Chairlifts in Utah
    The 9 Best Chairlifts in Utah
  • Home
  • About
  • Contact
  • Privacy Policy
  • Site Map