Wins 5th Hardrock 100 Race The annual Hardrock 100 kicked off again this past weekend inviting participants to engage in one of ultra-trail running’s premier races. Offering competitors a chance to test every bit of the mind, body, and spirit to finish, let alone race in, the mountain distance event is arguably one of the world’s toughest. Related: VIDEO: Kilian […]
It’s been an exciting summer for the trail running community- F.K.T.’s (Fastest Known Times) are being shattered left and right and elite runners show no intentions of slowing down. Related: Your Legs Will Hurt Just Reading This: Two New Records on ‘Nolan’s Route’, CO Just this week, British ultra-runner, Beth Pascall broke the women’s record on the famous Bob Graham […]
STUDY: Which Sport Burns the most calories? Which Has The Most Injuries? Which Has the Highest Fatality Rate?
In a study conducted by Harvard Health, daily routine activities as well as sports and outdoor activities were compared by calories burned in a 30 minute window. Of all these activities, Outdside Magazine took the top five strenuous outdoor activities, ranked by total calories burned in a 1 hour period, and pitted them against one another based upon injury rates per 1,000 […]