Wild Lotus Yoga Festival to Debut at Palisades Tahoe, CA, July 11–13 The Wild Lotus Yoga Festival is making its Palisades Tahoe debut next weekend, bringing three days of movement, meditation, music, and community to the Sierra. Set for July 11-13, the event aims to connect attendees with nature and one another through a wide range of wellness offerings. Held in Olympic Valley, the gathering marks the second annual Wild Lotus event […] Martin Kuprianowicz | July 3, 2025 0 Comments
The Benefits of Yoga and Pilates for Skiers and Snowboarders For skiers and snowboarders, incorporating dryland training both mid-season and off-season is crucial to your success on the slopes. The sport requires a unique combination of strength, mobility, balance, and core stability. When it comes to exercises typically geared toward skiers and snowboarders, many people think of those that develop leg strength and power, such as squats, lunges, deadlifts, and […] Brains Brent Glogau | May 15, 2025 0 Comments
Yoga, Bingo, and SunSets at The Village at Palisades Tahoe, CA, Starting This Week Palisades Tahoe, California, is the basecamp for all summer fun in Lake Tahoe and the return of beloved weekly summer events can guarantee guests are always entertained. Palisades Tahoe is Lake Tahoe’s largest premier resort destination spanning 6,000 skiable acres across eight peaks, now linked by the Base to Base Gondola. The Village at Palisades Tahoe hosts year-round events, entertainment, […] SnowBrains | July 1, 2024 0 Comments
Salt Lake City’s Annual “Shred Fest” Kicks Off Winter With Utah’s Biggest Ski Festival This Weekend View this post on Instagram A post shared by Shred Fest (@shredfest.life) Salt Lake City’s biggest winter kick-off festival is back for two full days of action. Shred Fest is a winter and music festival that invites the community to celebrate the arrival of winter with a rail jam competition, lumberjack demo, food trucks, local breweries, and more. […] Industry News SnowBrains | November 4, 2021 0 Comments
VIDEO: A Yoga Workout for Skiers and Riders | Your Legs Will Get Worked! [arve url="https://youtu.be/n-KEDUgTxMk"] SnowBrains | September 9, 2020 Likes Tweets 1 Comment
Yoga Practice In Antarctica Improves Resilience and Relieves Stress A new study demonstrated that yoga practice on a daily basis while living in Antarctica improves resilience and stress-related markers. Scientists from the Defense Institute of Physiology & Allied Sciences (DIPAS) conducted a study on winter expedition members of the Indian Scientific Antarctic Expedition in 2016 to find out the effect of yoga on stress-related markers. Antarctica is a worldwide […] Brains Sebastian Opazo | July 3, 2020 0 Comments
How To Start Your Day Right: Morning Routines From Two of Today’s Top Pros In my pursuit of becoming a better, stronger and more focused skier I’ve found myself taking advantage of every opportunity I have to do so. In particular, the time I spend between getting out of bed and hitting the hill, my morning routine, has developed itself into what I’d almost call a ritual. A daily sequence that in the end […] Brains Alex K | January 7, 2019 0 Comments
Trip Report: Yoga In Berkeley @ Yoga For The People: “I had never been to yoga before, and will never go again” One time last year I had never been to yoga, and my friends were all convincing me to go. I hadn’t eaten all day, and we just had a couple beers, also we were really high. My friends wanted to go do yoga for some reason, […] Guest Author | July 9, 2014 5 Comments