Salt Lake City’s Annual “Shred Fest” Kicks Off Winter With Utah’s Biggest Ski Festival This Weekend View this post on Instagram A post shared by Shred Fest (@shredfest.life) Salt Lake City’s biggest winter kick-off festival is back for two full days of action. Shred Fest is a winter and music festival that invites the community to celebrate the arrival of winter with a rail jam competition, lumberjack demo, food trucks, local breweries, and more. […] Industry News SnowBrains | November 4, 2021 0 Comments
VIDEO: Après Ski Yoga Workout | Relax Those Sore Muscles So You Can Go Big Tomorrow SnowBrains | September 12, 2020 Likes Tweets 0 Comments
VIDEO: A Yoga Workout for Skiers and Riders | Your Legs Will Get Worked! SnowBrains | September 9, 2020 Likes Tweets 1 Comment
Yoga Practice In Antarctica Improves Resilience and Relieves Stress A new study demonstrated that yoga practice on a daily basis while living in Antarctica improves resilience and stress-related markers. Scientists from the Defense Institute of Physiology & Allied Sciences (DIPAS) conducted a study on winter expedition members of the Indian Scientific Antarctic Expedition in 2016 to find out the effect of yoga on stress-related markers. Antarctica is a worldwide […] Brains Sebastian Opazo | July 3, 2020 0 Comments
How To Start Your Day Right: Morning Routines From Two of Today’s Top Pros In my pursuit of becoming a better, stronger and more focused skier I’ve found myself taking advantage of every opportunity I have to do so. In particular, the time I spend between getting out of bed and hitting the hill, my morning routine, has developed itself into what I’d almost call a ritual. A daily sequence that in the end […] Brains Alex K | January 7, 2019 0 Comments
Trip Report: Yoga In Berkeley @ Yoga For The People: “I had never been to yoga before, and will never go again” One time last year I had never been to yoga, and my friends were all convincing me to go. I hadn’t eaten all day, and we just had a couple beers, also we were really high. My friends wanted to go do yoga for some reason, […] Guest Author | July 9, 2014 5 Comments
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