Norwegian speed specialist Aleksander Aamodt Kilde has given an update on his health following his high-speed crash on the Lauberhorn racecourse on January 13, 2024. The Norwegian ski racer had shot into the nets at full speed during the Downhill at Wengen, Switzerland, cutting his calf, dislocating his shoulder, and severing tendons in the shoulder.
In a press conference today, February 1, 2024, the Norwegian ski racer stated, โI have decided not to say too much about [a return to ski racing]. I am very unsure at this point and I first have to see how long the recovery process will take. The focus at this moment is on health and recovery.”
While it was known that he had a cut to the bone on his right calf, the picture Kilde shared this week on social media was shocking and illustrates the extent of his injuries like no verbal description could. For our readerโs discretion, the picture is at the bottom of this post, so you can skip it.
In the Teams press conference, the athlete was sitting in a wheelchair and he admits, that he finds it very difficult to be reliant on other people to push him, as the shoulder injury prevents him from pushing himself. โSleeping is also difficult, I have great pain in my shoulder and leg.โ While he is not sure an airbag would have prevented the injuries, Kilde certainly believes he needs to rethink his race suit: “It is certain that I will drive with cut-resistant material.”
Mikaela Shiffrinโs boyfriend had been airlifted from the race course in Wengen to the hospital in Bern, where he was first treated. The American ski racer rushed to be by her boyfriendโs side before returning to training and subsequently winning the Slalom at Jasna, Slovakia.
From the hospital in Bern, Kilde was moved to a hospital in Innsbruck in Austria where the 31-year-old year old has a property.
The extent of his injuries and the pain has shocked even the tough ski racer himself, who describes in his social media post just how agonizingly slow recovery has been for him.
โAs I saidโฆโIโm looking forward to tackling this challenge and will try to enjoy the process as much as I can.🙏🏻โ
Hereโs what that โProcessโ is looking like so farโฆ
Week 1:
โขtried going to the bathroom on a toilet once, and fainted
โขpain medication like clockwork every hour
โขmedical-heli transfer from Bern to Innsbruck (sooo thankful to get closer to home!)
โขsuccessful shoulder surgeryโboth arthroscopic and then open methodโto repair my entire rotator cuff and capsule (it turned out to be quite a bit more extensive than 2 ligaments🥴)
โข10/10 worst pain Iโve ever felt following the surgeryโฆand then had an anxiety/panic attack from the medications for that pain🙄
โขlots of anatomy lessons🦾Week 2:
โขsat upright for more than 10 minutes *without passing out*
โขgoing to the bathroom by myself
โขwent outside for the first time in two weeks
โขpreparing for 7 weeks in a wheelchair
โขspending quality time with my parents
โขFaceTiming @mikaelashiffrin 👑
โขtried a different pain medication that addressed the pain in my leg and the tension in the rest of my body differentlyโฆwhich was relieving almost immediately
โขshowered for the first time in two weeks on Wednesday!!!
โขfinally went home from the hospital Friday!!
โขhad the doc tell me that he expects I should make a full recovery with the motor function in my leg (from the nerve damage)
โขhealing from shoulder surgery (they found a significant amount of damage when they entered for surgery)
โขI still canโt lift my toesโฆBUT the peroneal nerve is showing some signs of firing and the doc told me yesterday that he expects I should make a full recovery with the motor function in my foot🥳Week 3:
โขHome in Innsbruck
😫😜😅🥴🙏Baby steps, right?! Seriously though, thank you guys for all of your support. This is a very hard situation, to put it lightly. Even after my ACL, at least I was sort of mobile with crutches. I could shower myselfโฆI could cut my own food. To think, from where Iโm lying right now, that I was prepping for the longest downhill race of the season 3 weeks ago is mind-blowing. But these โbaby stepsโ are giving me energy, so Iโm very thankful for that and maybe even โenjoyingโ it a little bit! I missed racing in Kitzbรผhel and Garmisch, but donโt want to miss saying congrats to the podiums at both races.💪