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20 minutes

Brain Post: Why The First 20-Minutes Of The Day Could Determine Your Success

A correlation between the frequencies of brain waves and the state of the body shows that the first 20 minutes of your awakening can determine the success of your day.  This frequency range bridges the gap between our conscious thinking and subconscious mind. That time gap is when your subconscious mind soaks up information like a sponge. Whatever you feel, hear, […]

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Sebastian Opazo | July 17, 2020
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