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compression gear

Should You Buy Compression Gear? True Benefits or Just Banter?

compression performance

Compression gear is a popular choice among high performance athletes.  In theory, it reduces muscle vibration, increases blood flow, clears metabolic build up, and prevents injury and fatigue. Some swear by its benefits and don’t go a day without their favorite compression socks.  However, more studies must happen before a final scientific conclusion can be made on the matter. So […]

Post Tag for GearGear
Katy Shipley | July 19, 2018
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