mental fitness

How many times have you tomahawked down a line you know you could have stuck or went around a cliff you should have sent? If you’re anything like me, the answer is a lot. That is because skiing is 90% mental. You can spend all summer lifting weights and all winter working on your technique, but if your mental fitness isn’t on point, those tree trunk quads you spent all that time pumping aren’t going to realize their full potential. Getting mentally fit isn’t as easy as getting physically fit, after all […]