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mental strength

Mental Toughness: Success, Skiing, and How To Train Your Brain

mental toughness

What makes some athletes so successful?  What is the difference between crossing the finish line or buckling under pressure?  There’s no doubt that the physical training required to be a high level athlete takes a life of dedication.  However, one of the largest contributors to success in the sports world is mental strength. The mind and body are connected–and those who […]

BrainsBrains
Katy Shipley | September 1, 2018
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