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physical fitness

Can CrossFit Make You a Better Skier?

workout

Skiing and snowboarding are strenuous activities. Your physical fitness needs to be dialed in to get the most enjoyment from them. Any form of exercise will be beneficial, but we will specifically look at CrossFit here. What is CrossFit? If you are not in the know, CrossFit is a highly varied fitness regimen. It focuses on functional movements performed at […]

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Brent Thomas | August 29, 2022
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