Strength Training: No Pain No Gain… Right? In nearly any sport, skiing included, strength is very important. Strength means endurance, higher overall performance. There is no downside to being stronger when it comes to performance in sports. However, getting stronger takes work.ย Dedicated workouts targeting specific muscle groups, cardiovascular endurance, etc., all take time and effort, which some people may not have. Unfortunately, there is no known alternative. […] Brains Clay Malott | January 12, 2021 1 Comment