SnowBrains Header logo
  • Podcast
  • Snow Forecasts
  • Conditions Reports
  • Trip Reports
  • Gear
SnowBrains Facebook Page SnowBrains Twitter Page SnowBrains Instagram Page SnowBrains Vimeo Page SnowBrains RSS Feed

dementia

New Study: Skiing Can Lower Your Risk of Anxiety, Depression, and Dementia

Skiing is good for the mind

I know it, you know it, we all know it – skiing makes you feel good. But the benefits of skiing go beyond just having happy days well spent in the mountains. Apart from keeping you physically in shape, science shows that skiing is actually good for your mental health. After studying the health records of cross-country skiers in Sweden, […]

BrainsBrains
SnowBrains | December 13, 2019
2 Comments

Share your story:

Submit A Link

Top 10 Trending right now:

  • Jaw Dropping Winter Statistics on Donner Pass, CA
    Jaw Dropping Winter Statistics on Donner Pass, CA
  • An In-depth Look at U.S. Skier & Boarder Age Demographics
    An In-depth Look at U.S. Skier & Boarder Age Demographics
  • Going-to-the-Sun Road, MT, Update: Plowing Crews Have Reached The Big Drift
    Going-to-the-Sun Road, MT, Update: Plowing Crews Have Reached The Big Drift
  • Should You Tip Your Ski Instructor? If So, How Much?
    Should You Tip Your Ski Instructor? If So, How Much?
  • Alterra Mountain Company to Acquire Schweitzer, Idaho
    Alterra Mountain Company to Acquire Schweitzer, Idaho
  • The Top Snowiest Ski Resorts in the Southern Hemisphere
    The Top Snowiest Ski Resorts in the Southern Hemisphere
  • The 5 Coldest Ski Resorts in the U.S.
    The 5 Coldest Ski Resorts in the U.S.
  • Exploring the lesser known ski areas in Eastern Oregon
    Exploring the lesser known ski areas in Eastern Oregon
  • Vail Resorts Announces New Manager for Perisher Ski Resort, Australia
    Vail Resorts Announces New Manager for Perisher Ski Resort, Australia
  • Trip Report: Fastest Known Time Set by Unsupported Skier on the Sierra High Route, CA
    Trip Report: Fastest Known Time Set by Unsupported Skier on the Sierra High Route, CA
  • Meet the Team
  • Contact
  • Privacy Policy
  • Site Map