Recreating Outdoors During COVID-19: Can You Stay Safe? Outdoor recreating during the Coronavirus pandemic is safer than most activities. In the early days of the COVID-19 pandemic, it was unclear how the virus was spreading. Now, however, it is clear that the virus is transmitted most easily by aerosols and droplets. Those small projections come from when we breathe, talk, cough, and even sing. While catching COVID-19 outdoors […] Brains Alex Camerino | July 10, 2020 0 Comments
Is Skiing Enough for a Fit and Healthy Body? There is no doubt that skiing is a great workout, but the question remains – is skiing enough for a fit and healthy body? The consensus among recreational skiers may be “yes”. However, according to the American Council on Exercise (ACE), skiing is a strenuous sport that requires strength, flexibility, endurance, balance, coordination, and technique. If muscles are not prepared […] Jenah MacGrain | October 3, 2019 0 Comments
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