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FOMO

What FOMO Actually Does to Your Brain

I’m now two weeks into recovering from an ankle injury and I’ve caught myself doing something counterproductive: scrolling through Instagram incessantly. While I’m currently mastering the delicate art of navigating stairs on crutches, my feed is full of friends skiing powder lines, standing on sunlit summits, and linking perfect turns. Not only am I  missing out—I’m hyper-aware of what I’m […]

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Martin Kuprianowicz | March 20, 2025
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FOMO: “The Fear Of Missing Out” Explained

The fear of missing out, or more commonly referred to as FOMO, is a term that many of us are familiar with and experience. The phenomenon alludes to the perception that others are having more fun or living better lives than us. Involving a sense of envy and jealousy, FOMO inflicts feelings of anxiety and depression and ultimately damages one’s self-esteem. […]

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Emily Crofton | April 11, 2020
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