pain

Orthopedic Surgeon Outlines the Science Behind Shin Bang | Causes, Treatment, Prevention

Too benign to seek professional treatment for, and too painful not to complain about—everybody hates shin bang.  You know, shin bang—that horrid, painful sensation on your shinbone that you get from your boot after skiing hard? Yes, you do. Although die-hard ski racers in 1 million flex alpine race boots that they can barely walk in might tell you otherwise, […]
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Martin Kuprianowicz |
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‘Nature’ Prescribed as Medicine by Shetland, Scotland Doctors

REI aims to level the largest playing field in the world, with their initiative 'Force of Nature'

  Most of the outdoor community is well aware of the positive mental effects spending time outside can bring. Once you’ve experienced the change in general mood living an outdoor-centered life catalyzes, its relatively easy to make it a priority. In my experience, ‘outdoorsy people’ are generally happier despite life circumstance variables and more apt to navigate times of adversity. […]
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Sydney Stephens |
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