SnowBrains Header logo
  • Podcast
  • Weather Forecasts
  • Conditions Reports
  • Gear
  • Avalanche Forecast
SnowBrains Facebook Page SnowBrains Twitter Page SnowBrains Instagram Page SnowBrains Vimeo Page SnowBrains RSS Feed

squat

Five Functional Exercises to Keep You Injury Free And On The Mountain Longer

squatting

For me, one of the worst reasons to miss a good day or skiing or riding is because of an injury I could have prevented. I don’t mean from taking a hard fall but from not having the strength, mobility and stamina to prevent an injury from overuse or bad position. How many times have you or someone you know […]

BrainsBrains
Alex K | March 21, 2020
3 Comments

Share your story:

Submit A Link

Top 10 Trending right now:

  • Perisher Resort, Australia, to Replace 2 Chairlifts with 1 High-Speed 6-Seater
    Perisher Resort, Australia, to Replace 2 Chairlifts with 1 High-Speed 6-Seater
  • Direct Weather Releases Full 2022-23 Winter Forecast
    Direct Weather Releases Full 2022-23 Winter Forecast
  • New Speed Record Set for 2,600-Mile Pacific Crest Trail by British Hiker
    New Speed Record Set for 2,600-Mile Pacific Crest Trail by British Hiker
  • [MAP] Every Ski Area on U.S. Forest Service Land
    [MAP] Every Ski Area on U.S. Forest Service Land
  • Human Remains, Plane Wreckage Trapped in Ice for Decades Released by Receding Glaciers in Switzerland
    Human Remains, Plane Wreckage Trapped in Ice for Decades Released by Receding Glaciers in Switzerland
  • 100ºF+ Temperature Trend Reported at Mount Shasta, CA | Number of 100ºF Days in Past Year is Equal to Number in 30 years from 1950 to 2009
    100ºF+ Temperature Trend Reported at Mount Shasta, CA | Number of 100ºF Days in Past Year is Equal to Number in 30 years from 1950 to 2009
  • A Dangerous Queue Formed on K2 as 145 Climbers Summit in One Day—That's Double the Average Number of Summits for an Entire Year
    A Dangerous Queue Formed on K2 as 145 Climbers Summit in One Day—That's Double the Average Number of Summits for an Entire Year
  • Taos Ski Valley, NM, to Raise Employee Wages by Generous 7.5%
    Taos Ski Valley, NM, to Raise Employee Wages by Generous 7.5%
  • Reexamination of Colorado’s Snowpack Leads to a Surprising Discovery about Microplastics and Possible Clues to Receding Snowpacks
    Reexamination of Colorado’s Snowpack Leads to a Surprising Discovery about Microplastics and Possible Clues to Receding Snowpacks
  • Top 11 U.S. Big Mountain Ski Resorts: Opinion From a Freestyle Skier
    Top 11 U.S. Big Mountain Ski Resorts: Opinion From a Freestyle Skier
  • Home
  • About
  • Contact
  • Privacy Policy
  • Site Map