Alex K

Five Functional Exercises to Keep You Injury Free And On The Mountain Longer

For me, one of the worst reasons to miss a good day or skiing or riding is because of an injury I could have prevented. I don’t mean from taking a hard fall but from not having the strength, mobility and stamina to prevent an injury from overuse or bad position. How many times have you or someone you know […]

Classes And Coursework You Can Take This Summer To Become A Better Backcountry Athlete

If you can’t afford the time and costs of traveling to the southern hemisphere to get in your ride fix over the summer months you still have options to help progress your backcountry knowledge and skills. When you’re out in the backcountry it’s likely you only spend about 5 percent of your day actually riding lines and these summertime months […]

The True Value Of A Backcountry Guide: Why and How To Hire One

In this world of strong-minded athletes willing to learn by trial and error and DIY attitudes, we’ve forgotten about an easier way of learning and progressing in the backcountry. The guide. Out there every day assessing snowpack, evaluating terrain and implementing the best safety techniques are incredible mountain guides who have chosen to make it their livelihood spending time outdoors […]

Brains

Alex K | May 24, 2019

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