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breathwork

How James Nestor’s “Breath” Provides Real Tips for Improving Your On Mountain Performance Through Ancient Methods

James Nestor’s Breath: The New Science of a Lost Art has been widely reviewed and praised for transforming lives. Released in 2019 on the eve of the COVID-19 pandemic, Breath spent eighteen weeks on the New York Times bestseller and has been translated into over thirty-five languages. Nestor previously wrote on freedivers, real-life aqua men and aqua women who go three hundred […]

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Jacqui Davis | April 1, 2024
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