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diet

Healthy Habits for the Mountains

Proper Mountain Lunch There are many angles to being able to crush laps or a tour with your mates. Beyond waking up that morning, a person needs to prepare their body for what they may endure skiing/riding. With the average 160-pound person burning almost 500 calories an hour skiing in a day, one must prepare their body by more than just […]

BrainsBrains
Dan Scheibelein | December 18, 2019
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Crickets Energy Bars | The New (Little) Idea in Sports Nutrition

The ski community tends to be more environmentally minded that other groups of society, since our livelihoods and sanity are tied to weather patterns. Reducing your impact and adopting sustainable practices aren’t new ideas any more. From a sustainability standpoint eating insects is much more efficient than eating larger […]

BackcountryBackcountry
SnowBrains | April 1, 2014
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