Healthy Habits for the Mountains Proper Mountain Lunch There are many angles to being able to crush laps or a tour with your mates.ย Beyond waking up that morning, a person needs to prepare their body for what they may endure skiing/riding. With the average 160-pound person burning almost 500 calories an hour skiing in a day, one must prepare their body by more than just […] Brains Dan Scheibelein | December 18, 2019 0 Comments
Crickets Energy Bars | The New (Little) Idea in Sports Nutrition The ski community tends to be more environmentally minded that other groups of society, since our livelihoods and sanity are tied to weather patterns. Reducing your impact and adopting sustainable practices aren’t new ideas any more. From a sustainability standpoint eating insects is much more efficient than eating larger […] Backcountry SnowBrains | April 1, 2014 0 Comments