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fit

The U.S. States in the Best and Worst Shape—Do Snow Sports Play a Role?

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Where you live geographically could impact how fit you are. Depending on health status and lifestyle indicators, some states are in better shape than others. Recent data from RunReviews.com ranked all the states on how “in shape” they were based on several factors. They were: Obesity Diabetes Heart Disease Wellness Checkups Exercise Gyms Available  Results are in the infographic below: […]

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Brent Thomas | August 23, 2022
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VIDEO: Jackie Paaso Sends One of the Most Badass Airs in FWT History

[arve url="https://youtu.be/eOkIw-zLthA"]
SnowBrains | March 6, 2020
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Is Skiing Enough for a Fit and Healthy Body?

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There is no doubt that skiing is a great workout, but the question remains – is skiing enough for a fit and healthy body? The consensus among recreational skiers may be “yes”. However, according to the American Council on Exercise (ACE), skiing is a strenuous sport that requires strength, flexibility, endurance, balance, coordination, and technique. If muscles are not prepared […]

Jenah MacGrain | October 3, 2019
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