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Resilience

VIDEO: Sammy Carlson’s New Ski Film “Resilience”

[arve url="https://www.youtube.com/watch?v=ne3uYi2gNFs&t=1s"]
Avatar photo SnowBrains | November 17, 2020
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VIDEO: SAMMY CARLSON || RESILIENCE [TRAILER]

[arve url="https://youtu.be/ckEJLdR_A50"]
Avatar photo SnowBrains | October 27, 2020
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Yoga Practice In Antarctica Improves Resilience and Relieves Stress

yoga, snow, Antarctica

A new study demonstrated that yoga practice on a daily basis while living in Antarctica improves resilience and stress-related markers. Scientists from the Defense Institute of Physiology & Allied Sciences (DIPAS) conducted a study on winter expedition members of the Indian Scientific Antarctic Expedition in 2016 to find out the effect of yoga on stress-related markers. Antarctica is a worldwide […]

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Sebastian Opazo | July 3, 2020
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