How to Make Your Own Steezy Energy Bars for The Slopes Whether you’re trying to avoid expensive energy bars, processed foods, or just want a quick snack on the mountain, I got you! This is my favorite energy bar recipe, and it’s a great snack to pull out on the chair lift. Related: A Comprehensive Guide to Mountain Snacks – SnowBrains The ingredients I used: 1 cup of quick cooking rolled oats […] Brains Luke Guilford | February 13, 2023 3 Comments
The Best Ways to Stay Charged Up on the Mountain Everyone has their own methods for refueling in the midst of a long day of skiing. Whether it is a pocket snack, stopping at the lodge for a full lunch, or taking a picnic break in the car, it does not matter as long as it gets the job done. Skiing or snowboarding for a full day takes a lot […] Brains Jesse | August 12, 2021 2 Comments
A Comprehensive Guide to Mountain Snacks The coronavirus has changed many aspects of our lives. As the seasons change, many resorts are announcing their plans for promoting social distancing on the mountain. Nearly all of these reopening plans include guidelines meant to reduce or limit the amount of time guests spend indoors, meaning that chowing down on an overpriced burger from the resort’s cafeteria might not […] Lynn Barlow | September 25, 2020 0 Comments
Eating on the Mountain–What Fuels You? When you can burn up to 400 calories an hour while out skiing and snowboarding, snacks on the mountain are a must. We asked our Facebook followers what keeps them going on the slopes. The responses were full of a wide array of mountain munchies. One thing was certain, many folks prefer to bring their own lunch or snacks. Despite […] Katy Shipley | May 16, 2020 1 Comment
Healthy Habits for the Mountains Proper Mountain Lunch There are many angles to being able to crush laps or a tour with your mates. Beyond waking up that morning, a person needs to prepare their body for what they may endure skiing/riding. With the average 160-pound person burning almost 500 calories an hour skiing in a day, one must prepare their body by more than just […] Brains Dan Scheibelein | December 18, 2019 0 Comments
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