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core strength

VIDEO: Olympic Skier Lindsey Vonn Shares Her At-Home Core and Balance Routine

Olympic gold medalist Lindsey Vonn shares her quick and simple home workout routine to keep you in ski shape during summer. Her routine consists of two circuits that focus on working your core and improving balance, according to Men’s Health. The workout consists of 12 opposite-arm dead bugs, a 30-second plank hold, and 12 squats. Men’s Health originally shared Vonn’s at-home workout […]

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SnowBrains | June 25, 2021
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