5 of the Best Real Foods for Fuel and Recovery Some of the simplest, staple foods we know and love are also the best “real foods” for our bodies before and especially while recovering after physical activities. These real foods must be easily digestible for our bodies to efficiently metabolize, and full of nutrients in order to do what we need them to do. Also, anything jam-packed into a bottle […] John Cunningham | September 21, 2023 0 Comments
The 5 Best Ways to Recover After a Hard Day of Skiing Many skiers, myself included, continuously overlook the benefits of post-workout recovery. Most of the time, the last thing on my mind after pushing myself all day long is making sure I stretch out my hamstrings or allow my body time to rest. I am constantly reminding myself that a recovery period is just as important as the actual workout. When […] Brains Haleigh Hafner | April 27, 2022 0 Comments
Casey Kelly Making an Instant Impact for Ole Miss Football After Recovering From Ski Injury The University of Mississippi, or Ole Miss, is one of the premier schools in the nation for college football. Led and coached by Lane Kiffin, the Ole Miss Rebels are currently ranked twelfth in the country and have a star-studded roster. Of their many stars, Casey Kelly is a name that is beginning to ring bells after a series of […] Crash Jesse | October 22, 2021 0 Comments
Search For Former Navy Seal Missing in Yellowstone Moves From Rescue to Recovery After five days of searching, efforts to locate Kim Crumbo at Shoshone Lake in Yellowstone National Park transitioned from rescue to recovery on September 24. Park search and rescue crews located the body of his step-brother Mark O’Neill along the east shore of Shoshone Lake in Yellowstone National Park Monday, September 20. Related: 1 Body Found and Another Man, a Former Navy Seal, Still Missing in Yellowstone National Park O’Neill, 67, […] SnowBrains | September 27, 2021 0 Comments
Survival of the Fittest: Bear Attack in California’s Trinity Alps Saturday, August 15, 2020 – Ken Decamp set out for a day hike in California’s Trinity Alps. Ken set out to revisit the Canyon Creek Lakes Drainage, photograph wildflowers, see the isolated basin, and document aspens. That Saturday turned from a pleasant walk in the woods to an outdoorsman’s worst nightmare. At about 10:30 am, Ken stopped along a creek […] Dominic Gawel | February 18, 2021 1 Comment
VIDEO: Could This be the Best-Ever Save on the Freeride World Tour? View this post on Instagram A post shared by Freeride World Tour (@freerideworldtour) on Oct 18, 2020 at 5:32am PDT Could this be one of the greatest-ever saves in a big mountain freeride contest?! This video of skier Torgrim Vole was provided by Freeride World Tour. Related: VIDEO: Candide Thovex Has Close Call After Huge 360º Spin Off […] Crash SnowBrains | October 21, 2020 0 Comments
Tahoe City, CA Pilot’s Plane Goes down Off Coast, Search Becomes Recovery Effort An investigation involving a Cessna 182 Skylane airplane that reportedly crashed off the coast of Santa Barbara is now being treated as a recovery mission after search and rescue efforts were suspended. The lone occupant of the aircraft, 61-year-old Debra Nicholson of Tahoe City, Calif., lost communication with the Santa Barbara Airport Tower on Sunday, September 27th at approximately 7 […] Emily Crofton | October 1, 2020 0 Comments
Should You Buy Compression Gear? True Benefits or Just Banter? Compression gear is a popular choice among high performance athletes. In theory, it reduces muscle vibration, increases blood flow, clears metabolic build up, and prevents injury and fatigue. Some swear by its benefits and don’t go a day without their favorite compression socks. However, more studies must happen before a final scientific conclusion can be made on the matter. So […] Gear Review Katy Shipley | July 19, 2018 0 Comments
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