Volunteering Not Only Helps Others, It Helps You Too! It comes as no surprise that volunteering, the altruistic activity where an individual freely gives their time to help others, significantly improves the health and well-being of those assisting. While the obvious goal is to help others, whether it be a person in need, a worthwhile cause, or the community as a whole, studies have shown that American adults who […] Brains Emily Crofton | June 19, 2020 0 Comments
Brain Post: 10 Powerful Reasons BEER is Good For You It is believed that beer generally has a good amount of silicon which is directly related to the health bones. In a study conducted by Tufts University and other research centers, it was found that older men and women, who had beer or wine, daily, had better bone density. But increasing the drinks to above two daily, made them prone to bone fractures. A study on 100 different types of beers in 2010 identified that the pale ale, had the best bone buildings benefits, as this brew was the richest in silicon. The light lagers and the beers that did not contain alcohol were found to contain the least amount of silicon. So drink up, but […] Brains SnowBrains | May 12, 2020 23 Comments
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