Want to Get in Shape for Ski Season? Try the “Leg Blaster” Routine Preseason Conditioning Ski season will be here before you know it. You must be in top physical condition to maximize your enjoyment and performance on the mountain. But not just any condition; you need to be in ski shape specifically. The best way to get in ski shape is to go skiing. However, even if you’ve been mountain biking and surfing […] Brains Brent Glogau | September 1, 2026 1 Comment
The Biggest Names in Freestyle Skiing and Snowboarding Head to Australia for Training The 2026-27 season is quickly approaching in North America, and the world’s best freestyle skiers and snowboarders are putting the finishing touches on their preseason training ahead of the season’s first competitions. And while the summer heat continues to blanket the continent, many of these athletes have taken Down Under to Australia, where winter is still in full swing. For […] Industry News Quinn Brophy | August 31, 2026 0 Comments
What is Steady State Cardio and How Can it Benefit Skiers and Snowboarders? Being in shape for skiing and snowboarding can make the difference between an unforgettable day on the mountain and one spent sitting in the lodge nursing exhausted legs. Skiing and riding demand a combination of strength, balance, coordination, power, mobility, and endurance. Whether you plan to spend significant time on the mountain or just a few days a year, your […] Brains Brent Glogau | August 24, 2026 0 Comments
Only Top Swiss Skiers Can Ski the Zermatt Glacier This Summer This summer on Zermatt’s famous Theodul Glacier has been very different — and concerning. Typically, the glacier’s lifts spin throughout the summer, allowing skiers to enjoy summer laps under the sun. But this summer has been vastly different. On July 31, Matterhorn Bergbahnen AG announced that operations had to be temporarily suspended on the Theodul Glacier due to extreme alpine […] Industry News Quinn Brophy | August 21, 2026 0 Comments
[VIDEO] Mikaela Shiffrin Shares 3 Strength Exercises That Help Power Her World Cup Dominance If you’ve ever wondered what it takes to become the most successful alpine ski racer in history, Mikaela Shiffrin is offering a glimpse inside her training routine. In a video from Women’s Health, the two-time Olympic gold medalist and multiple-time overall World Cup champion walks viewers through three of her favorite strength exercises and explains why each one plays an […] Brains Brent Glogau | July 6, 2026 0 Comments
The 7 Best Off Season Training Activities for Freeride Skiers & Boarders Summer is here and, unfortunately, unless you live in the southern hemisphere or near a glacier, skiing is done until next winter. What are some off season training methods and how much will they impact your freeride skiing or snowboarding come next winter? Staying active and fit is undoubtedly the most important thing you can do, but which activities will […] Brains Zach Suffish | June 16, 2026 0 Comments
Off-Season Training for Skiers: Why Training “Funner” Might Actually Make You Fitter For skiers and snowboarders, the off-season can feel long. Once the snow melts, many people turn to rigid gym routines filled with treadmills, stair machines, and indoor workouts they do not actually enjoy. The problem is simple: if training feels miserable, most people will not stick with it consistently. Modern exercise science increasingly shows that consistency matters more than perfection, […] Brains Brent Glogau | May 21, 2026 0 Comments
Copper Mountain, CO, Report: Woodward Park Laps for the Soul Conditions report from Thursday, March 5, 2026 Copper Mountain, also known as The Athlete’s Mountain, is one of the premiere terrain park riding destinations in the world. With 2,538 acres of skiable terrain, including high alpine hikes, steep groomers, and a world class halfpipe, it is a ski resort that is perfect for any type of thrill seeker or storm […] Conditions Report Jesse | March 6, 2026 0 Comments
U.S. Olympic Athletes to Receive $200,000 Each Thanks to Massive Donation From Billionaire Unlike many countries around the world, the United States government does not reward its Olympians. But one man, billionaire Ross Stevens, is looking to help the U.S. Olympic athletes get paid. Related: ICE Officers to Attend Winter Olympics, Prompting Fury from Milan Mayor Stevens, who founded Stone Ridge Holdings Group, recently donated $100 million to the U.S. Olympic & Paralympic […] Olympics Quinn Brophy | February 3, 2026 1 Comment
Gallatin Invitational: Montana’s Skijoring Scene Rides into the First Pro Series The skijoring scene has surged in popularity in Montana over the past decade. Towns across the state like Bozeman, Big Sky, Red Lodge, and several others, have hosted local skijoring competitions for many years. Skijoring mixes two lifestyles: ranching and skiing, to create a fan-favorite event that packs excitement into every turn…but what exactly is skijoring? Most people who spend […] Industry News Luke Guilford | January 2, 2026 0 Comments
[PHOTOS] Marcel Hirscher Dials Up Training on Zermatt’s Glacier in Switzerland Nine months after an anterior cruciate ligament (ACL) tear cut short his comeback season, Marcel Hirscher has returned to proper race training. The 36-year-old Austrian-born skier shared photos on Instagram on Sunday, September 21, from Zermatt, Switzerland, showing himself back on the glacier slopes. Related: Marcel Hirscher Returns to Snow 9 Months After ACL Tear For one of Alpine skiing’s […] Competition Julia Schneemann | September 22, 2025 0 Comments
The 7 Best Hiking States in America Long summer days are made for exploring trails, chasing views, and reconnecting with the outdoors. Hiking builds endurance, leg strength, and balance that make for a stronger start to ski season once the snow returns, all while enjoying nature. To find out which states offer the best opportunities, KURU compared states across six key metrics, including trail ratings, national and […] Brains Brent Glogau | August 26, 2025 3 Comments
7 Ways to Up Your Game as a Resort Skier Resort skiing is awesome, no matter how you look at it. Chairlifts that float you up the mountainside, hot laps with friends, ski patrol doing all the work so you don’t have to worry about avalanches—skiing inbounds is a vibe, and if you’re like me, you might do it a lot. But if you’re also like me, then you’re constantly […] Brains Martin Kuprianowicz | June 15, 2025 6 Comments
[PHOTOS] Mikaela Shiffrin Training at Copper Mountain, CO After the season is before the next season for U.S. ski racer Mikaela Shiffrin, who has been kicking off her training for the 24/25 World Cup season with a session at Copper Mountain, Colorado. The 29-year-old ski racer shared a series of photos on her social media channels from the training days in her home state Colorado. The legendary ski […] Industry News Julia Schneemann | April 28, 2024 0 Comments
[PHOTOS] Avalanche K9 Dogs Take Over Big Sky During Regional Training at The Yellowstone Club, MT More than 10 Ski Mountains Participated with Ski Patrol Dogs The Yellowstone Club, Montana, hosted a regional avalanche rescue dog training led by Colorado Rapid Avalanche Deployment’s (C-RAD) founding member John Reller at the end of March. Participants included search and rescue personnel and dogs from Bridger, Lost Trail, Sun Valley, Targhee, Tamarack, Teton Pass, Silver Mountain, Jackson Hole, Yellowstone […] Industry News SnowBrains | April 26, 2024 0 Comments
Can You Train for a Ski Marathon in 10 Days — Day 9 Day 9: Tapering My nephew Till and son Wolf decided to sign up for a cross-country marathon race nine days ago.Prior to this, neither of them have ever been on cross-country skis before. This real-time blog documents their efforts to get ready for the 53rd Engadin Ski Marathon in just 10 days. Today is the last training day before the race. […] Laughs Julia Schneemann | March 12, 2023 0 Comments
Can You Train for a Ski Marathon in 10 Days — Day 5 & 6 This real-time blog follows Till and Wolf on their — hopefully successful — journey to competing in a cross-country marathon race. Neither of them has cross-country-skied before, and they only have ten days to get ready for the event. Related: From Zero to Hero, a Real Time Experiment: Can You Train For a Ski Marathon in 10 Days? — Day 1 […] Laughs Julia Schneemann | March 8, 2023 0 Comments
Can CrossFit Make You a Better Skier? Skiing and snowboarding are strenuous activities. Your physical fitness needs to be dialed in to get the most enjoyment from them. Any form of exercise will be beneficial, but we will specifically look at CrossFit here. What is CrossFit? If you are not in the know, CrossFit is a highly varied fitness regimen. It focuses on functional movements performed at […] Brains Brent Glogau | August 29, 2022 0 Comments
How to Prepare Your Body for Ski Season A ski season workout can help prepare your body for skiing, a fantastic sport that works not only your entire body but also your lungs. This intense sport leaves skiers often burning 350 calories per hour. There are some tips and tricks to build up resistance and strength in the sport to prepare for the exceptional season ahead. Ski Season […] Breya Bergom | July 27, 2022 0 Comments
CLOSED For Training; Why You Should Listen to These Signs With the ski season comes ski racing season. Most ski resorts are happy to support their local ski teams, and some also open their doors to neighboring clubs or even international teams. Hills such as Copper Mountain in Colorado and Nakiska Ski Area in Alberta, Canada, regularly see multiple teams ranging in caliber from local U14 athletes to World Cup superstars. […] Brains Phil Tremblay | November 24, 2021 0 Comments