Five Functional Exercises to Keep You Injury Free And On The Mountain Longer For me, one of the worst reasons to miss a good day or skiing or riding is because of an injury I could have prevented. I don’t mean from taking a hard fall but from not having the strength, mobility and stamina to prevent an injury from overuse or bad position. How many times have you or someone you know […] Featured Article Alex K | January 20, 2019 30 Likes 0 Tweets 0 Comments
Squaw Valley, CA Conditions Report: Feet of Snow, Inches of Rain, Locals Still Sending Report from January 8th, 2018 Squaw Valley & Alpine Meadows in Lake Tahoe, CA received over 50 inches of snow in the past 7 days. Heavy winds reaching gusts of over 140 MPH accompanied the storms causing lift and terrain closures throughout most of the weekend and early week. What started as heavy, heavy snow turned over to rain on […] Conditions Report Alex K | January 9, 2019 0 Likes 3 Tweets 0 Comments
How To Start Your Day Right: Morning Routines From Two of Today’s Top Pros In my pursuit of becoming a better, stronger and more focused skier I’ve found myself taking advantage of every opportunity I have to do so. In particular, the time I spend between getting out of bed and hitting the hill, my morning routine, has developed itself into what I’d almost call a ritual. A daily sequence that in the end […] Brains Alex K | January 7, 2019 92 Likes 2 Tweets 0 Comments
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